What are the pros and cons of Intermittent Fasting

Today we discuss the latest health phenomenon and trend. Intermittent Fasting.   As a society, we have become obsessed with food.  Obesity rates are soaring… globally. According to the most recent Behavioral Risk Factor Surveillance System data, September 2018, adult obesity rates now exceed 35% in seven states, 30% in 29 states and 25% in 48 states. West Virginia has the highest adult obesity rate at 38.1% and Colorado has the lowest at 22.6%.   Fasting is a practice that has been around for years with much success. Basically, it…

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Solve.Care Partners with CPChain to Bring Distributed Internet of Things (IoT) Infrastructure to Healthcare on Blockchain

The blockchain-based healthcare platform and the builder of IoT infrastructure join forces to combine data from wearable and non-wearable medical devices with administrative, medical, and other system data in order to improve healthcare outcomes.   Solve.Care, a global healthcare blockchain platform, has announced a partnership with Cyber Physical Chain (CPChain), a company that builds new infrastructure for next-generation IoT, to bring IoT capabilities to healthcare in an innovative way.   Through the partnership, Solve.Care and CPChain aim to combine data from wearable and non-wearable medical devices with administrative, medical, and…

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What is Intermittent Fasting and what are the benefits

Fasting is a practice that has been around for years with much success. Basically, it is the willing abstinence or reduction from some or all food and drink, or both, for a period of time. An absolute fast or dry fast is the abstinence from all food and liquid for a defined period. Other fasts may be partially restrictive, limiting only particular foods or substances or intermittent. Further reading – What are the pros and cons of Intermittent Fasting?   Valter Longo, a cell biologist and fasting researcher at the…

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Why Red Tea is Better than Green Tea

Green tea has long been acknowledged for its health and wellness benefits, including weight loss assistance. The evidence is irrefutable. But are we overlooking something better? It is true that green tea contains powerful antioxidants. These components contribute to minimizing health risks such as cancer and cardiovascular disease.     Liz Swann Miller, who has over 10 years of experience as a practicing Naturopath (ND) specializing in healing through nutrition says As a Weight Loss Expert, it has been my primary goal to share practical tips and tricks for those…

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