The 10 Common Mistakes Checklist for Cryptocurrency Investors

There’s a reason people say that cryptocurrencies are like the wild wild west: there is snake oil scam artists, pitfalls, and traps out there in the desert.    Don’t be a wide-eyed pioneer who hears “there’s gold in them thar hills!” and rushes out without any preparation. Remember what the great Benjamin Franklin said: “An ounce of prevention is worth a pound of cure.”   This short infographic will fill you in on the basic pioneering trapdoors and pitfalls to avoid when hunting coins in the crypto wild west.   …

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What are the pros and cons of Intermittent Fasting

Today we discuss the latest health phenomenon and trend. Intermittent Fasting.   As a society, we have become obsessed with food.  Obesity rates are soaring… globally. According to the most recent Behavioral Risk Factor Surveillance System data, September 2018, adult obesity rates now exceed 35% in seven states, 30% in 29 states and 25% in 48 states. West Virginia has the highest adult obesity rate at 38.1% and Colorado has the lowest at 22.6%.   Fasting is a practice that has been around for years with much success. Basically, it…

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What is Intermittent Fasting and what are the benefits

Fasting is a practice that has been around for years with much success. Basically, it is the willing abstinence or reduction from some or all food and drink, or both, for a period of time. An absolute fast or dry fast is the abstinence from all food and liquid for a defined period. Other fasts may be partially restrictive, limiting only particular foods or substances or intermittent. Further reading – What are the pros and cons of Intermittent Fasting?   Valter Longo, a cell biologist and fasting researcher at the…

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